by Stefan P | Sep 20, 2022 | Uncategorized
Introduction You’ve likely heard of the terms “fixed mindset” and “growth mindset” before, but what do they actually mean? And more importantly, how can you tell which mindset you have? This article will explore the differences between the two mindsets and give...
by Stefan P | Sep 20, 2022 | Uncategorized
Introduction You might not realize it, but your thoughts have a lot of power over how you feel and how you act. If you’re regularly having negative thoughts, they can impact your mental and physical health in a number of ways. The good news is, there are...
by Stefan P | Aug 31, 2022 | Uncategorized
Introduction It can be difficult to get your point across to others, especially if you don’t always feel confident when talking to people. Whether you’re trying to explain a complex idea, ask for help, or just connect with someone in a casual...
by Stefan P | Aug 23, 2022 | Uncategorized
Introduction There are many times throughout our lives when we find ourselves losing motivation and wanting to give up. This can be especially difficult when it comes to tasks that we feel are difficult or require a lot of effort. In this article, we’ll...
by Stefan P | Aug 23, 2022 | Uncategorized
Introduction There are a lot of things that can go wrong in life, and one of the most common is feeling low self-esteem. No one is immune to feeling down about themselves from time to time – it’s part of being human. But if you’ve ever felt...
by Stefan P | Aug 23, 2022 | Uncategorized
Introduction Stress is a common phenomenon that comes with the territory of being human. But like anything else, there are ways to manage it and reduce its negative effects. In this article, we’ve gathered 8 tips that can help you deal with stress in a...